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LEVEL I & II LESSONS
 
Children are acclimated to the water and introduced to the basic foundation of swimming skills while emphasizing water safety. Students develop their age-appropriate skills at their own pace while learning in small class settings with low student to teacher ratios. Qualified instructors work to create a positive environment while helping each student achieve success on a regular basis. Students will complete portions of Levels I & II with flotation assistance.        
  
GOAL OF LEVEL I
Level I is designed to introduce your child to the water- teach them skills to build their confidence to swim unassisted 
 
LEVEL I SKILLS:
Introduction to the Water
Entering and Exiting the Water Safely (ladders, steps, side)
Blowing Bubbles (surface and under water)
Flutter Kicking (wall and 15 ft. distance)
Front and Back Floating assisted
Back push from side of pool (assisted)
Roll from Front to back to Front (assisted)
Bobbing and front glide "alligator" skills (assisted)
Introduction to Freestyle arms 
Safety Around the Pool
Calling for Help

 

GOAL OF LEVEL II
 Level II will lay the foundation of swimming fundamentals- streamline, freestyle, arms and kick are all main components of this level
 
 
LEVEL II SKILLS: 
3-5 full body bobs
Kicking on kickboard properly 
face in front float (unassisted)
reach & retrieve object from bottom of pool deck
back float (unassisted or close to)
blast off-with backstroke arms
alligator with & without kick
5-8 freestyle arms (no breathing)
Introduction to freestyle breathing  

Safety Around the Pool
Calling for Help
 
 
  

Last Modified on October 11, 2016
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